Premium Peppermint Shake, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is lowest in calories, while Premium Peppermint Shake, Medium gives the most protein.

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Lowest calories

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

860 kcal

Highest protein

Premium Peppermint Shake, Medium

30 g protein

Lowest carbs

Premium Peppermint Shake, Medium

123 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Peppermint Shake, MediumMedium Shakes	1,030 kcal	30 g	123 g	48 g	1 g	500 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Which should you choose?

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if your priority is keeping calories lower. It has 860 calories per serving.

Choose Premium Peppermint Shake, Medium if you want the most protein. It has 30g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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