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Nutrition comparison
Premium Peppermint Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Peppermint Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Peppermint Shake, Small
720 kcal
Highest protein
Premium Peppermint Shake, Small
23 g protein
Lowest carbs
Premium Peppermint Shake, Small
87 g carbs
Lowest sodium
Premium Peppermint Shake, Small
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Peppermint Shake, SmallSmall Shakes | 720 kcal | 23 g | 87 g | 32 g | 1 g | 380 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Peppermint Shake, Small if your priority is keeping calories lower. It has 720 calories per serving.
Choose Premium Peppermint Shake, Small if you want the most protein. It has 23g protein per serving.
If sodium matters, Premium Peppermint Shake, Small is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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