Premium Perfect Pair Malt, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Perfect Pair Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Premium Perfect Pair Malt, Medium

1,030 kcal

Highest protein

Premium Perfect Pair Malt, Medium

32 g protein

Lowest carbs

Premium Perfect Pair Malt, Medium

117 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Perfect Pair Malt, MediumMedium Malt	1,030 kcal	32 g	117 g	51 g	2 g	540 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Premium Perfect Pair Malt, Medium if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose Premium Perfect Pair Malt, Medium if you want the most protein. It has 32g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.