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Nutrition comparison
Premium Pumpkin Malt, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Pumpkin Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Pumpkin Malt, Medium
970 kcal
Highest protein
Premium Pumpkin Malt, Medium
31 g protein
Lowest carbs
Premium Pumpkin Malt, Medium
112 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Pumpkin Malt, MediumMedium Malt | 970 kcal | 31 g | 112 g | 46 g | 1 g | 550 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Pumpkin Malt, Medium if your priority is keeping calories lower. It has 970 calories per serving.
Choose Premium Pumpkin Malt, Medium if you want the most protein. It has 31g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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