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Nutrition comparison
Premium Pumpkin Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Pumpkin Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Pumpkin Shake, Jr.
500 kcal
Highest protein
Premium Pumpkin Shake, Jr.
18 g protein
Lowest carbs
Premium Pumpkin Shake, Jr.
58 g carbs
Lowest sodium
Premium Pumpkin Shake, Jr.
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Pumpkin Shake, Jr.Jr. Shakes | 500 kcal | 18 g | 58 g | 24 g | 1 g | 290 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Pumpkin Shake, Jr. if your priority is keeping calories lower. It has 500 calories per serving.
Choose Premium Pumpkin Shake, Jr. if you want the most protein. It has 18g protein per serving.
If sodium matters, Premium Pumpkin Shake, Jr. is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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