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Nutrition comparison
Premium Pumpkin Shake, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Pumpkin Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Pumpkin Shake, Medium
930 kcal
Highest protein
Premium Pumpkin Shake, Medium
29 g protein
Lowest carbs
Premium Pumpkin Shake, Medium
105 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Pumpkin Shake, MediumMedium Shakes | 930 kcal | 29 g | 105 g | 46 g | 1 g | 500 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Pumpkin Shake, Medium if your priority is keeping calories lower. It has 930 calories per serving.
Choose Premium Pumpkin Shake, Medium if you want the most protein. It has 29g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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