Premium Rocky Road Malt, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Rocky Road Malt, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Premium Rocky Road Malt, Small

770 kcal

Highest protein

Premium Rocky Road Malt, Small

26 g protein

Lowest carbs

Premium Rocky Road Malt, Small

87 g carbs

Lowest sodium

Premium Rocky Road Malt, Small

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Rocky Road Malt, SmallSmall Malt	770 kcal	26 g	87 g	38 g	3 g	390 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Choose Premium Rocky Road Malt, Small if your priority is keeping calories lower. It has 770 calories per serving.

Choose Premium Rocky Road Malt, Small if you want the most protein. It has 26g protein per serving.

If sodium matters, Premium Rocky Road Malt, Small is the lighter sodium pick at 390mg.

Open these items in the Braum's calculator to see combined calories and macros.