Premium Sea Salted Caramel Cashew Shake, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Sea Salted Caramel Cashew Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Premium Sea Salted Caramel Cashew Shake, Small

770 kcal

Highest protein

Premium Sea Salted Caramel Cashew Shake, Small

25 g protein

Lowest carbs

Premium Sea Salted Caramel Cashew Shake, Small

92 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Sea Salted Caramel Cashew Shake, SmallSmall Shakes	770 kcal	25 g	92 g	36 g	1 g	580 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Premium Sea Salted Caramel Cashew Shake, Small if your priority is keeping calories lower. It has 770 calories per serving.

Choose Premium Sea Salted Caramel Cashew Shake, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.