Last updated: Aug 9, 2026
Braum's

Premium Sea Salted Caramel Cashew Shake, Small

Small ShakesPopular

Braum's Premium Sea Salted Caramel Cashew Shake, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 770 calories, 25g protein, 92g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
770
Calories
Per serving
25 g
Protein
92 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 580 mg25%
Total Carbohydrate 92 g33%
Dietary Fiber 1 g4%
Total Sugars 88 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein25 g (13%)
Carbs92 g (46%)
Fat36 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 1 g4%
Sodium 580 mg25%
Sugars 88 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 25g protein and 770 calories.No
Lower carb92g carbs per serving.No
Low fat36g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Sea Salted Caramel Cashew Shake, Small has 280 fewer calories than All Fruit Cherry & Strwberry Banana Split and 9g more protein. Compare

Premium Sea Salted Caramel Cashew Shake, Small has 90 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Sea Salted Caramel Cashew Shake, Small Compared With Nearby Items

Braum's Premium Sea Salted Caramel Cashew Shake, Small is listed in the Small Shakes category with 770 calories, 25g protein, 92g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Premium Sea Salted Caramel Cashew Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI