Nutrition comparison

Premium Sea Salted Caramel Cashew Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Sea Salted Caramel Cashew Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Sea Salted Caramel Cashew Shake, Small
770 kcal
Highest protein
Premium Sea Salted Caramel Cashew Shake, Small
25 g protein
Lowest carbs
Premium Sea Salted Caramel Cashew Shake, Small
92 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Sea Salted Caramel Cashew Shake, SmallSmall Shakes770 kcal25 g92 g36 g1 g580 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Sea Salted Caramel Cashew Shake, Small if your priority is keeping calories lower. It has 770 calories per serving.

Choose Premium Sea Salted Caramel Cashew Shake, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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