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Nutrition comparison
Premium Sea Salted Caramel Cashews Shake, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
All Fruit Cherry & Strwberry Banana Split is lowest in calories, while Premium Sea Salted Caramel Cashews Shake, Medium gives the most protein.
Add all to calculatorLowest calories
All Fruit Cherry & Strwberry Banana Split
1,050 kcal
Highest protein
Premium Sea Salted Caramel Cashews Shake, Medium
32 g protein
Lowest carbs
Premium Sea Salted Caramel Cashews Shake, Medium
131 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Sea Salted Caramel Cashews Shake, MediumMedium Shakes | 1,110 kcal | 32 g | 131 g | 53 g | 1 g | 790 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose All Fruit Cherry & Strwberry Banana Split if your priority is keeping calories lower. It has 1,050 calories per serving.
Choose Premium Sea Salted Caramel Cashews Shake, Medium if you want the most protein. It has 32g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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