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Last updated: Aug 9, 2026

Braum's

Premium Sea Salted Caramel Cashews Shake, Medium

Medium ShakesPopular

Braum's Premium Sea Salted Caramel Cashews Shake, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,110 calories, 32g protein, 131g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,110

Calories

Per serving

32 g

Protein

131 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 30 g150%

Trans Fat 1 g—

Cholesterol 165 mg55%

Sodium 790 mg34%

Total Carbohydrate 131 g48%

Dietary Fiber 1 g4%

Total Sugars 125 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein32 g (11%)

Carbs131 g (46%)

Fat53 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1 g4%

Sodium 790 mg34%

Sugars 125 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 32g protein and 1,110 calories.No

Lower carb131g carbs per serving.No

Low fat53g total fat per serving.No

High sugar125g total sugars per serving.Yes

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Premium Sea Salted Caramel Cashews Shake, Medium has 60 more calories than All Fruit Cherry & Strwberry Banana Split and 16g more protein. Compare

Premium Sea Salted Caramel Cashews Shake, Medium has 250 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 16g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Sea Salted Caramel Cashews Shake, Medium Compared With Nearby Items

Braum's Premium Sea Salted Caramel Cashews Shake, Medium is listed in the Medium Shakes category with 1,110 calories, 32g protein, 131g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Premium Sea Salted Caramel Cashews Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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