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Nutrition comparison
Premium Sea Salted Carmel Cashew Malt, Jr. vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Sea Salted Carmel Cashew Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Sea Salted Carmel Cashew Malt, Jr.
610 kcal
Highest protein
Premium Sea Salted Carmel Cashew Malt, Jr.
19 g protein
Lowest carbs
Premium Sea Salted Carmel Cashew Malt, Jr.
73 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Sea Salted Carmel Cashew Malt, Jr.Jr. Malt | 610 kcal | 19 g | 73 g | 28 g | 1 g | 460 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Sea Salted Carmel Cashew Malt, Jr. if your priority is keeping calories lower. It has 610 calories per serving.
Choose Premium Sea Salted Carmel Cashew Malt, Jr. if you want the most protein. It has 19g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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