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Last updated: Aug 9, 2026

Braum's

Premium Sea Salted Carmel Cashew Malt, Jr.

Jr. MaltPopular

Braum's Premium Sea Salted Carmel Cashew Malt, Jr. is carb-leaning, with about 47% of macro calories from carb. Each serving has 610 calories, 19g protein, 73g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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610

Calories

Per serving

19 g

Protein

73 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 85 mg28%

Sodium 460 mg20%

Total Carbohydrate 73 g27%

Dietary Fiber 1 g4%

Total Sugars 69 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein19 g (12%)

Carbs73 g (47%)

Fat28 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 69 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 19g protein and 610 calories.No

Lower carb73g carbs per serving.No

Low fat28g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Sea Salted Carmel Cashew Malt, Jr. has 440 fewer calories than All Fruit Cherry & Strwberry Banana Split and 3g more protein. Compare

Premium Sea Salted Carmel Cashew Malt, Jr. has 250 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Sea Salted Carmel Cashew Malt, Jr. Compared With Nearby Items

Compared with Banana Malt, Jr., another Jr. Malt item at Braum's, Premium Sea Salted Carmel Cashew Malt, Jr. has 100 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Sea Salted Carmel Cashew Malt, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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