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Nutrition comparison
Premium Sea Salted Carmel Cashew Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Sea Salted Carmel Cashew Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Sea Salted Carmel Cashew Shake, Jr.
600 kcal
Highest protein
Premium Sea Salted Carmel Cashew Shake, Jr.
19 g protein
Lowest carbs
Premium Sea Salted Carmel Cashew Shake, Jr.
71 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Sea Salted Carmel Cashew Shake, Jr.Jr. Shakes | 600 kcal | 19 g | 71 g | 28 g | 1 g | 440 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Sea Salted Carmel Cashew Shake, Jr. if your priority is keeping calories lower. It has 600 calories per serving.
Choose Premium Sea Salted Carmel Cashew Shake, Jr. if you want the most protein. It has 19g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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