Nutrition comparison

Premium Strawberry Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Strawberry Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Strawberry Cheesecake Shake, Jr.
530 kcal
Highest protein
Premium Strawberry Cheesecake Shake, Jr.
17 g protein
Lowest carbs
Premium Strawberry Cheesecake Shake, Jr.
73 g carbs
Lowest sodium
Premium Strawberry Cheesecake Shake, Jr.
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Strawberry Cheesecake Shake, Jr.Jr. Shakes530 kcal17 g73 g20 g1 g280 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Strawberry Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 530 calories per serving.

Choose Premium Strawberry Cheesecake Shake, Jr. if you want the most protein. It has 17g protein per serving.

If sodium matters, Premium Strawberry Cheesecake Shake, Jr. is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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