Nutrition comparison

Premium Strawberry Cheesecake Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Strawberry Cheesecake Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Strawberry Cheesecake Shake, Medium
990 kcal
Highest protein
Premium Strawberry Cheesecake Shake, Medium
28 g protein
Lowest carbs
Premium Strawberry Cheesecake Shake, Medium
135 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Strawberry Cheesecake Shake, MediumMedium Shakes990 kcal28 g135 g38 g1 g480 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Strawberry Cheesecake Shake, Medium if your priority is keeping calories lower. It has 990 calories per serving.

Choose Premium Strawberry Cheesecake Shake, Medium if you want the most protein. It has 28g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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