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Last updated: Aug 9, 2026

Braum's

Premium Strawberry Cheesecake Shake, Medium

Medium ShakesPopular

Braum's Premium Strawberry Cheesecake Shake, Medium is carb-leaning, with about 54% of macro calories from carb. Each serving has 990 calories, 28g protein, 135g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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990

Calories

Per serving

28 g

Protein

135 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 145 mg48%

Sodium 480 mg21%

Total Carbohydrate 135 g49%

Dietary Fiber 1 g4%

Total Sugars 124 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein28 g (11%)

Carbs135 g (54%)

Fat38 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1 g4%

Sodium 480 mg21%

Sugars 124 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 28g protein and 990 calories.No

Lower carb135g carbs per serving.No

Low fat38g total fat per serving.No

High sugar124g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Strawberry Cheesecake Shake, Medium has 60 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Premium Strawberry Cheesecake Shake, Medium has 130 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Strawberry Cheesecake Shake, Medium Compared With Nearby Items

Braum's Premium Strawberry Cheesecake Shake, Medium is listed in the Medium Shakes category with 990 calories, 28g protein, 135g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Premium Strawberry Cheesecake Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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