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Nutrition comparison
Premium Strawberry Cheesecake Shake, Small vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Strawberry Cheesecake Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Strawberry Cheesecake Shake, Small
690 kcal
Highest protein
Premium Strawberry Cheesecake Shake, Small
22 g protein
Lowest carbs
Premium Strawberry Cheesecake Shake, Small
95 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Strawberry Cheesecake Shake, SmallSmall Shakes | 690 kcal | 22 g | 95 g | 26 g | 1 g | 370 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Strawberry Cheesecake Shake, Small if your priority is keeping calories lower. It has 690 calories per serving.
Choose Premium Strawberry Cheesecake Shake, Small if you want the most protein. It has 22g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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