Nutrition comparison

Premium Vanilla Chunky Chocolate Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Vanilla Chunky Chocolate Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Vanilla Chunky Chocolate Shake, Jr.
590 kcal
Highest protein
Premium Vanilla Chunky Chocolate Shake, Jr.
18 g protein
Lowest carbs
Premium Vanilla Chunky Chocolate Shake, Jr.
66 g carbs
Lowest sodium
Premium Vanilla Chunky Chocolate Shake, Jr.
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Vanilla Chunky Chocolate Shake, Jr.Jr. Shakes590 kcal18 g66 g29 g2 g310 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Vanilla Chunky Chocolate Shake, Jr. if your priority is keeping calories lower. It has 590 calories per serving.

Choose Premium Vanilla Chunky Chocolate Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, Premium Vanilla Chunky Chocolate Shake, Jr. is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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