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Nutrition comparison
Premium Vanilla Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Vanilla Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Vanilla Shake, Jr.
530 kcal
Highest protein
Premium Vanilla Shake, Jr.
18 g protein
Lowest carbs
Premium Vanilla Shake, Jr.
58 g carbs
Lowest sodium
Premium Vanilla Shake, Jr.
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Vanilla Shake, Jr.Jr. Shakes | 530 kcal | 18 g | 58 g | 26 g | 0 g | 300 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Vanilla Shake, Jr. if your priority is keeping calories lower. It has 530 calories per serving.
Choose Premium Vanilla Shake, Jr. if you want the most protein. It has 18g protein per serving.
If sodium matters, Premium Vanilla Shake, Jr. is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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