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Nutrition comparison
Premium Vanilla Shake, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Vanilla Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Vanilla Shake, Medium
980 kcal
Highest protein
Premium Vanilla Shake, Medium
31 g protein
Lowest carbs
Premium Vanilla Shake, Medium
106 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Vanilla Shake, MediumMedium Shakes | 980 kcal | 31 g | 106 g | 51 g | 1 g | 510 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Vanilla Shake, Medium if your priority is keeping calories lower. It has 980 calories per serving.
Choose Premium Vanilla Shake, Medium if you want the most protein. It has 31g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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