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Nutrition comparison
Premium White Chocolate Macadamia Nut Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium White Chocolate Macadamia Nut Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium White Chocolate Macadamia Nut Shake, Small
780 kcal
Highest protein
Premium White Chocolate Macadamia Nut Shake, Small
24 g protein
Lowest carbs
Premium White Chocolate Macadamia Nut Shake, Small
84 g carbs
Lowest sodium
Premium White Chocolate Macadamia Nut Shake, Small
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium White Chocolate Macadamia Nut Shake, SmallSmall Shakes | 780 kcal | 24 g | 84 g | 40 g | 1 g | 390 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium White Chocolate Macadamia Nut Shake, Small if your priority is keeping calories lower. It has 780 calories per serving.
Choose Premium White Chocolate Macadamia Nut Shake, Small if you want the most protein. It has 24g protein per serving.
If sodium matters, Premium White Chocolate Macadamia Nut Shake, Small is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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