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Last updated: Aug 9, 2026

Braum's

Premium White Chocolate Macadamia Nut Shake, Small

Small ShakesPopular

Braum's Premium White Chocolate Macadamia Nut Shake, Small is fat-leaning, with about 45% of macro calories from fat. Each serving has 780 calories, 24g protein, 84g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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780

Calories

Per serving

24 g

Protein

84 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 390 mg17%

Total Carbohydrate 84 g31%

Dietary Fiber 1 g4%

Total Sugars 81 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein24 g (12%)

Carbs84 g (42%)

Fat40 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 81 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 24g protein and 780 calories.No

Lower carb84g carbs per serving.No

Low fat40g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium White Chocolate Macadamia Nut Shake, Small has 270 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Premium White Chocolate Macadamia Nut Shake, Small has 80 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium White Chocolate Macadamia Nut Shake, Small Compared With Nearby Items

Braum's Premium White Chocolate Macadamia Nut Shake, Small is listed in the Small Shakes category with 780 calories, 24g protein, 84g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Premium White Chocolate Macadamia Nut Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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