Sugar Cone Junior Twist vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Sugar Cone Junior Twist is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Lowest calories

Sugar Cone Junior Twist

190 kcal

Highest protein

All Fruit Cherry & Strwberry Banana Split

16 g protein

Lowest carbs

Sugar Cone Junior Twist

32 g carbs

Lowest sodium

Sugar Cone Junior Twist

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sugar Cone Junior TwistSoft Serve	190 kcal	4 g	32 g	6 g	1 g	120 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Sugar Cone Junior Twist if your priority is keeping calories lower. It has 190 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Sugar Cone Junior Twist is the lighter sodium pick at 120mg.

Open these items in the Braum's calculator to see combined calories and macros.