Nutrition comparison

Sugar Cone Junior Twist vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Sugar Cone Junior Twist is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Sugar Cone Junior Twist
190 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Sugar Cone Junior Twist
32 g carbs
Lowest sodium
Sugar Cone Junior Twist
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Cone Junior TwistSoft Serve190 kcal4 g32 g6 g1 g120 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Sugar Cone Junior Twist if your priority is keeping calories lower. It has 190 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Sugar Cone Junior Twist is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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