Twist Small, Soft Serve vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Twist Small, Soft Serve is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Lowest calories

Twist Small, Soft Serve

230 kcal

Highest protein

All Fruit Cherry & Strwberry Banana Split

16 g protein

Lowest carbs

Twist Small, Soft Serve

33 g carbs

Lowest sodium

Twist Small, Soft Serve

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twist Small, Soft ServeSoft Serve	230 kcal	6 g	33 g	9 g	1 g	140 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Twist Small, Soft Serve if your priority is keeping calories lower. It has 230 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Twist Small, Soft Serve is the lighter sodium pick at 140mg.

Open these items in the Braum's calculator to see combined calories and macros.