Nutrition comparison

Twist Small, Soft Serve vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Twist Small, Soft Serve is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Twist Small, Soft Serve
230 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Twist Small, Soft Serve
33 g carbs
Lowest sodium
Twist Small, Soft Serve
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Twist Small, Soft ServeSoft Serve230 kcal6 g33 g9 g1 g140 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Twist Small, Soft Serve if your priority is keeping calories lower. It has 230 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Twist Small, Soft Serve is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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