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Nutrition comparison
Waffle Cone Small Twist vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Waffle Cone Small Twist is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
Add all to calculatorLowest calories
Waffle Cone Small Twist
290 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Waffle Cone Small Twist
48 g carbs
Lowest sodium
Waffle Cone Small Twist
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waffle Cone Small TwistSoft Serve | 290 kcal | 7 g | 48 g | 9 g | 2 g | 180 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Waffle Cone Small Twist if your priority is keeping calories lower. It has 290 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Waffle Cone Small Twist is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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