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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Banana Pecan Malt, Large

Large MaltPopular

Braum's Frozen Yogurt Banana Pecan Malt, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,370 calories, 58g protein, 175g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,370

Calories

Per serving

58 g

Protein

175 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 1,010 mg44%

Total Carbohydrate 175 g64%

Dietary Fiber 1 g4%

Total Sugars 154 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370

kcal

Protein58 g (17%)

Carbs175 g (50%)

Fat52 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 1 g4%

Sodium 1,010 mg44%

Sugars 154 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 58g protein and 1,370 calories.No

Lower carb175g carbs per serving.No

Low fat52g total fat per serving.No

High sugar154g total sugars per serving.Yes

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Large1,410 kcal · 38 g protein

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Quick comparisons

Frozen Yogurt Banana Pecan Malt, Large has 320 more calories than All Fruit Cherry & Strwberry Banana Split and 42g more protein. Compare

Frozen Yogurt Banana Pecan Malt, Large has 510 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 42g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Banana Pecan Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Frozen Yogurt Banana Pecan Malt, Large has 40 fewer calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Banana Pecan Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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