Last updated: Aug 9, 2026
Braum's

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large

Large MaltPopular

Braum's Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,320 calories, 59g protein, 189g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,320
Calories
Per serving
59 g
Protein
189 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 910 mg40%
Total Carbohydrate 189 g69%
Dietary Fiber 3 g11%
Total Sugars 167 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein59 g (18%)
Carbs189 g (57%)
Fat38 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 3 g11%
Sodium 910 mg40%
Sugars 167 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 59g protein and 1,320 calories.No
Lower carb189g carbs per serving.No
Low fat38g total fat per serving.No
High sugar167g total sugars per serving.Yes
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large has 270 more calories than All Fruit Cherry & Strwberry Banana Split and 43g more protein. Compare

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large has 460 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 43g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large has 90 fewer calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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