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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium

Medium MaltPopular

Braum's Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium is carb-leaning, with about 57% of macro calories from carb. Each serving has 940 calories, 39g protein, 135g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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940

Calories

Per serving

39 g

Protein

135 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 610 mg27%

Total Carbohydrate 135 g49%

Dietary Fiber 2 g7%

Total Sugars 118 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein39 g (16%)

Carbs135 g (57%)

Fat28 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 610 mg27%

Sugars 118 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 39g protein and 940 calories.No

Lower carb135g carbs per serving.No

Low fat28g total fat per serving.No

High sugar118g total sugars per serving.Yes

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Medium1,060 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium has 110 fewer calories than All Fruit Cherry & Strwberry Banana Split and 23g more protein. Compare

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium has 80 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 23g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium has 120 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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