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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large

Large MaltPopular

Braum's Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,400 calories, 57g protein, 203g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,400

Calories

Per serving

57 g

Protein

203 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 30 g150%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 960 mg42%

Total Carbohydrate 203 g74%

Dietary Fiber 4 g14%

Total Sugars 180 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein57 g (16%)

Carbs203 g (57%)

Fat42 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 4 g14%

Sodium 960 mg42%

Sugars 180 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 57g protein and 1,400 calories.No

Lower carb203g carbs per serving.No

Low fat42g total fat per serving.No

High sugar180g total sugars per serving.Yes

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Large1,410 kcal · 38 g protein

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Quick comparisons

Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large has 350 more calories than All Fruit Cherry & Strwberry Banana Split and 41g more protein. Compare

Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large has 540 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 41g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large has 10 fewer calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Cappuccino Chunky Chocolate Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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