Last updated: Aug 9, 2026
Braum's

Frozen Yogurt Peach Malt, Large

Large MaltPopular

Braum's Frozen Yogurt Peach Malt, Large is carb-leaning, with about 65% of macro calories from carb. Each serving has 1,230 calories, 52g protein, 203g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,230
Calories
Per serving
52 g
Protein
203 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 860 mg37%
Total Carbohydrate 203 g74%
Dietary Fiber 1 g4%
Total Sugars 184 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein52 g (17%)
Carbs203 g (65%)
Fat25 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 1 g4%
Sodium 860 mg37%
Sugars 184 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 52g protein and 1,230 calories.No
Lower carb203g carbs per serving.No
Low fat25g total fat per serving.No
High sugar184g total sugars per serving.Yes
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Frozen Yogurt Peach Malt, Large has 180 more calories than All Fruit Cherry & Strwberry Banana Split and 36g more protein. Compare

Frozen Yogurt Peach Malt, Large has 370 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 36g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Peach Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Frozen Yogurt Peach Malt, Large has 180 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Peach Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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