Last updated: Aug 9, 2026
Braum's

Frozen Yogurt Strawberry Chocolate Chip Malt, Large

Large MaltPopular

Braum's Frozen Yogurt Strawberry Chocolate Chip Malt, Large is carb-leaning, with about 63% of macro calories from carb. Each serving has 1,250 calories, 52g protein, 198g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,250
Calories
Per serving
52 g
Protein
198 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 860 mg37%
Total Carbohydrate 198 g72%
Dietary Fiber 6 g21%
Total Sugars 174 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250
kcal
Protein52 g (16%)
Carbs198 g (63%)
Fat29 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 6 g21%
Sodium 860 mg37%
Sugars 174 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 52g protein and 1,250 calories.No
Lower carb198g carbs per serving.No
Low fat29g total fat per serving.No
High sugar174g total sugars per serving.Yes
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Frozen Yogurt Strawberry Chocolate Chip Malt, Large has 200 more calories than All Fruit Cherry & Strwberry Banana Split and 36g more protein. Compare

Frozen Yogurt Strawberry Chocolate Chip Malt, Large has 390 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 36g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Strawberry Chocolate Chip Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Frozen Yogurt Strawberry Chocolate Chip Malt, Large has 160 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Strawberry Chocolate Chip Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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