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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Strawberry Chocolate Chip Malt, Medium

Medium MaltPopular

Braum's Frozen Yogurt Strawberry Chocolate Chip Malt, Medium is carb-leaning, with about 63% of macro calories from carb. Each serving has 880 calories, 34g protein, 142g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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880

Calories

Per serving

34 g

Protein

142 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 570 mg25%

Total Carbohydrate 142 g52%

Dietary Fiber 5 g18%

Total Sugars 123 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein34 g (15%)

Carbs142 g (63%)

Fat22 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 5 g18%

Sodium 570 mg25%

Sugars 123 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 34g protein and 880 calories.No

Lower carb142g carbs per serving.No

Low fat22g total fat per serving.No

High sugar123g total sugars per serving.Yes

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Medium1,060 kcal · 28 g protein

Compare with other items

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Quick comparisons

Frozen Yogurt Strawberry Chocolate Chip Malt, Medium has 170 fewer calories than All Fruit Cherry & Strwberry Banana Split and 18g more protein. Compare

Frozen Yogurt Strawberry Chocolate Chip Malt, Medium has 20 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 18g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Strawberry Chocolate Chip Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Frozen Yogurt Strawberry Chocolate Chip Malt, Medium has 180 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Yogurt Strawberry Chocolate Chip Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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