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Last updated: Aug 9, 2026

Braum's

Hot Caramel Made with Soft Serve Banana Split

Banana SplitPopular

Braum's Hot Caramel Made with Soft Serve Banana Split is carb-leaning, with about 60% of macro calories from carb. Each serving has 1,220 calories, 25g protein, 186g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

625 grams

Serving Size

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1,220

Calories

Per serving

25 g

Protein

186 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 580 mg25%

Total Carbohydrate 186 g68%

Dietary Fiber 6 g21%

Total Sugars 136 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein25 g (8%)

Carbs186 g (60%)

Fat45 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 6 g21%

Sodium 580 mg25%

Sugars 136 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 25g protein and 1,220 calories.No

Lower carb186g carbs per serving.No

Low fat45g total fat per serving.No

High sugar136g total sugars per serving.Yes

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g protein All Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g protein All Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g protein All Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Caramel Made with Soft Serve Banana Split has 170 more calories than All Fruit Cherry & Strwberry Banana Split and 9g more protein. Compare

Hot Caramel Made with Soft Serve Banana Split has 360 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Caramel Made with Soft Serve Banana Split Compared With Nearby Items

Compared with All Fruit Cherry & Strwberry Banana Split, another Banana Split item at Braum's, Hot Caramel Made with Soft Serve Banana Split has 170 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Caramel Made with Soft Serve Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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