Last updated: Aug 9, 2026
Braum's

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium

Medium MaltPopular

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium is carb-leaning, with about 61% of macro calories from carb. Each serving has 870 calories, 40g protein, 149g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
870
Calories
Per serving
40 g
Protein
149 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 780 mg34%
Total Carbohydrate 149 g54%
Dietary Fiber 2 g7%
Total Sugars 53 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein40 g (16%)
Carbs149 g (61%)
Fat24 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 780 mg34%
Sugars 53 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 40g protein and 870 calories.No
Lower carb149g carbs per serving.No
Low fat24g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium has 180 fewer calories than All Fruit Cherry & Strwberry Banana Split and 24g more protein. Compare

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium has 10 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 24g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium has 190 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Peanut Cluster Fudge Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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