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Last updated: Aug 9, 2026

Braum's

Old Fashioned Banana Split

Banana SplitPopular

Braum's Old Fashioned Banana Split is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,330 calories, 23g protein, 188g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

645 grams

Serving Size

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1,330

Calories

Per serving

23 g

Protein

188 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 30 g150%

Trans Fat 1.5 g—

Cholesterol 170 mg57%

Sodium 290 mg13%

Total Carbohydrate 188 g68%

Dietary Fiber 11 g39%

Total Sugars 149 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330

kcal

Protein23 g (7%)

Carbs188 g (54%)

Fat60 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 11 g39%

Sodium 290 mg13%

Sugars 149 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 23g protein and 1,330 calories.No

Lower carb188g carbs per serving.No

Low fat60g total fat per serving.No

High sugar149g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Banana Split has 280 more calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

Old Fashioned Banana Split has 470 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Old Fashioned Banana Split Compared With Nearby Items

Compared with All Fruit Cherry & Strwberry Banana Split, another Banana Split item at Braum's, Old Fashioned Banana Split has 280 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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