Last updated: Aug 9, 2026
Braum's

Old Fashioned Made with Soft Serve Banana Split

Banana SplitPopular

Braum's Old Fashioned Made with Soft Serve Banana Split is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,140 calories, 24g protein, 186g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

645 grams
Serving Size
1,140
Calories
Per serving
24 g
Protein
186 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 90 mg30%
Sodium 410 mg18%
Total Carbohydrate 186 g68%
Dietary Fiber 10 g36%
Total Sugars 138 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein24 g (8%)
Carbs186 g (62%)
Fat39 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 10 g36%
Sodium 410 mg18%
Sugars 138 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 24g protein and 1,140 calories.No
Lower carb186g carbs per serving.No
Low fat39g total fat per serving.No
High sugar138g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Old Fashioned Made with Soft Serve Banana Split has 90 more calories than All Fruit Cherry & Strwberry Banana Split and 8g more protein. Compare

Old Fashioned Made with Soft Serve Banana Split has 280 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Old Fashioned Made with Soft Serve Banana Split Compared With Nearby Items

Compared with All Fruit Cherry & Strwberry Banana Split, another Banana Split item at Braum's, Old Fashioned Made with Soft Serve Banana Split has 90 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Made with Soft Serve Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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