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Last updated: Aug 9, 2026

Braum's

Premium Birthday Cake Malt, Medium

Medium MaltPopular

Braum's Premium Birthday Cake Malt, Medium is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,060 calories, 29g protein, 144g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,060

Calories

Per serving

29 g

Protein

144 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 170 mg57%

Sodium 600 mg26%

Total Carbohydrate 144 g52%

Dietary Fiber 1 g4%

Total Sugars 118 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein29 g (11%)

Carbs144 g (54%)

Fat42 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 600 mg26%

Sugars 118 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 29g protein and 1,060 calories.No

Lower carb144g carbs per serving.No

Low fat42g total fat per serving.No

High sugar118g total sugars per serving.Yes

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Medium1,060 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Birthday Cake Malt, Medium has 10 more calories than All Fruit Cherry & Strwberry Banana Split and 13g more protein. Compare

Premium Birthday Cake Malt, Medium has 200 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Birthday Cake Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Birthday Cake Malt, Medium has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Birthday Cake Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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