Last updated: Aug 9, 2026
Braum's

Premium Chocolate Almond Malt, Medium

Medium MaltPopular

Braum's Premium Chocolate Almond Malt, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,130 calories, 36g protein, 119g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
1,130
Calories
Per serving
36 g
Protein
119 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 31 g155%
Trans Fat 1.5 g—
Cholesterol 175 mg58%
Sodium 500 mg22%
Total Carbohydrate 119 g43%
Dietary Fiber 6 g21%
Total Sugars 109 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130
kcal
Protein36 g (12%)
Carbs119 g (41%)
Fat61 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 6 g21%
Sodium 500 mg22%
Sugars 109 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 36g protein and 1,130 calories.No
Lower carb119g carbs per serving.No
Low fat61g total fat per serving.No
High sugar109g total sugars per serving.Yes
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Chocolate Almond Malt, Medium has 80 more calories than All Fruit Cherry & Strwberry Banana Split and 20g more protein. Compare

Premium Chocolate Almond Malt, Medium has 270 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 20g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Almond Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Chocolate Almond Malt, Medium has 70 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Chocolate Almond Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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