Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chip Chocolate Malt, Medium

Medium MaltPopular

Braum's Premium Chocolate Chip Chocolate Malt, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,140 calories, 32g protein, 136g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
1,140
Calories
Per serving
32 g
Protein
136 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 38 g190%
Trans Fat 1.5 g—
Cholesterol 170 mg57%
Sodium 560 mg24%
Total Carbohydrate 136 g49%
Dietary Fiber 6 g21%
Total Sugars 124 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein32 g (11%)
Carbs136 g (46%)
Fat57 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 6 g21%
Sodium 560 mg24%
Sugars 124 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 32g protein and 1,140 calories.No
Lower carb136g carbs per serving.No
Low fat57g total fat per serving.No
High sugar124g total sugars per serving.Yes
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Chocolate Malt, Medium has 90 more calories than All Fruit Cherry & Strwberry Banana Split and 16g more protein. Compare

Premium Chocolate Chip Chocolate Malt, Medium has 280 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 16g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Chocolate Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Chocolate Chip Chocolate Malt, Medium has 80 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Chocolate Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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