Last updated: Aug 9, 2026
Braum's

Premium Chocolate Chip Cookie Dough Malt, Medium

Medium MaltPopular

Braum's Premium Chocolate Chip Cookie Dough Malt, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,360 calories, 31g protein, 133g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
1,360
Calories
Per serving
31 g
Protein
133 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 31 g155%
Trans Fat 3 g—
Cholesterol 155 mg52%
Sodium 630 mg27%
Total Carbohydrate 133 g48%
Dietary Fiber 2 g7%
Total Sugars 127 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein31 g (11%)
Carbs133 g (46%)
Fat56 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 630 mg27%
Sugars 127 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 31g protein and 1,360 calories.No
Lower carb133g carbs per serving.No
Low fat56g total fat per serving.No
High sugar127g total sugars per serving.Yes
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Chocolate Chip Cookie Dough Malt, Medium has 310 more calories than All Fruit Cherry & Strwberry Banana Split and 15g more protein. Compare

Premium Chocolate Chip Cookie Dough Malt, Medium has 500 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 15g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Cookie Dough Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Chocolate Chip Cookie Dough Malt, Medium has 300 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Cookie Dough Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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