Last updated: Aug 9, 2026
Braum's

Premium Fudge Ripple Malt, Medium

Medium MaltPopular

Braum's Premium Fudge Ripple Malt, Medium is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,060 calories, 31g protein, 132g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
1,060
Calories
Per serving
31 g
Protein
132 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 29 g145%
Trans Fat 1.5 g—
Cholesterol 170 mg57%
Sodium 610 mg27%
Total Carbohydrate 132 g48%
Dietary Fiber 1 g4%
Total Sugars 128 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein31 g (12%)
Carbs132 g (49%)
Fat47 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 1 g4%
Sodium 610 mg27%
Sugars 128 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 31g protein and 1,060 calories.No
Lower carb132g carbs per serving.No
Low fat47g total fat per serving.No
High sugar128g total sugars per serving.Yes
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Fudge Ripple Malt, Medium has 10 more calories than All Fruit Cherry & Strwberry Banana Split and 15g more protein. Compare

Premium Fudge Ripple Malt, Medium has 200 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 15g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Fudge Ripple Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Fudge Ripple Malt, Medium has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Fudge Ripple Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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