Last updated: Aug 9, 2026
Braum's

Premium German Chocolate Malt, Large

Large MaltPopular

Braum's Premium German Chocolate Malt, Large is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,630 calories, 49g protein, 183g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,630
Calories
Per serving
49 g
Protein
183 g
Carbs
83 g
Fat

Nutrition Facts

Amount per serving

Calories1,630 kcal
% Daily Value*
Total Fat 83 g106%
Saturated Fat 46 g230%
Trans Fat 2 g—
Cholesterol 215 mg72%
Sodium 840 mg37%
Total Carbohydrate 183 g67%
Dietary Fiber 6 g21%
Total Sugars 168 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,630
kcal
Protein49 g (12%)
Carbs183 g (44%)
Fat83 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 6 g21%
Sodium 840 mg37%
Sugars 168 g—
Saturated Fat 46 g230%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 49g protein and 1,630 calories.No
Lower carb183g carbs per serving.No
Low fat83g total fat per serving.No
High sugar168g total sugars per serving.Yes
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Large Malt

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium German Chocolate Malt, Large has 580 more calories than All Fruit Cherry & Strwberry Banana Split and 33g more protein. Compare

Premium German Chocolate Malt, Large has 770 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 33g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium German Chocolate Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Premium German Chocolate Malt, Large has 220 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium German Chocolate Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI