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Last updated: Aug 9, 2026

Braum's

Premium Gingerbread Malt, Large

Large MaltPopular

Braum's Premium Gingerbread Malt, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,620 calories, 47g protein, 193g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,620

Calories

Per serving

47 g

Protein

193 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 40 g200%

Trans Fat 2.5 g—

Cholesterol 225 mg75%

Sodium 910 mg40%

Total Carbohydrate 193 g70%

Dietary Fiber 1 g4%

Total Sugars 176 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620

kcal

Protein47 g (11%)

Carbs193 g (47%)

Fat76 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 1 g4%

Sodium 910 mg40%

Sugars 176 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 47g protein and 1,620 calories.No

Lower carb193g carbs per serving.No

Low fat76g total fat per serving.No

High sugar176g total sugars per serving.Yes

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Malt, Large1,410 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Gingerbread Malt, Large has 570 more calories than All Fruit Cherry & Strwberry Banana Split and 31g more protein. Compare

Premium Gingerbread Malt, Large has 760 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 31g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Gingerbread Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Premium Gingerbread Malt, Large has 210 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Gingerbread Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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