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Last updated: Aug 9, 2026

Braum's

Premium Homestyle Strawberry Malt, Medium

Medium MaltPopular

Braum's Premium Homestyle Strawberry Malt, Medium is carb-leaning, with about 56% of macro calories from carb. Each serving has 950 calories, 32g protein, 134g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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950

Calories

Per serving

32 g

Protein

134 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 200 mg67%

Sodium 520 mg23%

Total Carbohydrate 134 g49%

Dietary Fiber 4 g14%

Total Sugars 117 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein32 g (13%)

Carbs134 g (56%)

Fat33 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 520 mg23%

Sugars 117 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 32g protein and 950 calories.No

Lower carb134g carbs per serving.No

Low fat33g total fat per serving.No

High sugar117g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Medium Malt

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Banana Malt, Medium1,060 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Homestyle Strawberry Malt, Medium has 100 fewer calories than All Fruit Cherry & Strwberry Banana Split and 16g more protein. Compare

Premium Homestyle Strawberry Malt, Medium has 90 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 16g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Homestyle Strawberry Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Homestyle Strawberry Malt, Medium has 110 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Homestyle Strawberry Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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