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Last updated: Aug 9, 2026

Braum's

Premium Molten Lava Cake Malt, Large

Large MaltPopular

Braum's Premium Molten Lava Cake Malt, Large is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,480 calories, 49g protein, 202g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,480

Calories

Per serving

49 g

Protein

202 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 35 g175%

Trans Fat 1.5 g—

Cholesterol 220 mg73%

Sodium 870 mg38%

Total Carbohydrate 202 g73%

Dietary Fiber 9 g32%

Total Sugars 179 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480

kcal

Protein49 g (13%)

Carbs202 g (53%)

Fat58 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 9 g32%

Sodium 870 mg38%

Sugars 179 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 49g protein and 1,480 calories.No

Lower carb202g carbs per serving.No

Low fat58g total fat per serving.No

High sugar179g total sugars per serving.Yes

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Premium Molten Lava Cake Malt, Large has 430 more calories than All Fruit Cherry & Strwberry Banana Split and 33g more protein. Compare

Premium Molten Lava Cake Malt, Large has 620 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 33g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Molten Lava Cake Malt, Large Compared With Nearby Items

Compared with Banana Malt, Large, another Large Malt item at Braum's, Premium Molten Lava Cake Malt, Large has 70 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Molten Lava Cake Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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