Last updated: Aug 9, 2026
Braum's

Premium Peanut Butter Cup Malt, Medium

Medium MaltPopular

Braum's Premium Peanut Butter Cup Malt, Medium is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,340 calories, 38g protein, 125g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz
Serving Size
1,340
Calories
Per serving
38 g
Protein
125 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 38 g190%
Trans Fat 1.5 g—
Cholesterol 155 mg52%
Sodium 970 mg42%
Total Carbohydrate 125 g45%
Dietary Fiber 4 g14%
Total Sugars 116 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein38 g (11%)
Carbs125 g (36%)
Fat80 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 4 g14%
Sodium 970 mg42%
Sugars 116 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 38g protein and 1,340 calories.No
Lower carb125g carbs per serving.No
Low fat80g total fat per serving.No
High sugar116g total sugars per serving.Yes
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Peanut Butter Cup Malt, Medium has 290 more calories than All Fruit Cherry & Strwberry Banana Split and 22g more protein. Compare

Premium Peanut Butter Cup Malt, Medium has 480 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 22g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Peanut Butter Cup Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, Premium Peanut Butter Cup Malt, Medium has 280 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Peanut Butter Cup Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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